Carob Covered Rice Cakes

 I remember long ago, when I was just a little, my mom would take me to the health food store with her to get whatever new fancy snack that she was obsessed with or to stock up on way to expensive jams and her very specific boxes of teas that she could not find anywhere else. Those were the days (when mom was buying the groceries) And I loved going to the store with here because well, bulk bins! Oh the bulk section, it had all the best stuff like sesame sticks and granola chunks.  It was a free for all,, grabbing a piece dried mango here or a handful of almonds there. (don't judge, I as just a sweet little little, I don't do that anymore...often)   This store had a pretty impressive bulk section and includedtwo bins of carob covered rice cakes. One was plain, one was mint, both freaking delicious. Up until the first time I ate one of those rice cakes I had no clue what carob was or that those rice cakes were not chocolate. I just remember that they were super tasty and that my mom always got one for me.  She wold buy a dozen and I might have gotten to eat another one of those too.  I loved those rice cakes.

I haven't seen a carob covered rice cake in years.  I think that they stopped carrying them or maybe it's because the store has changed a lot and I don't often go there anymore, but either way, it's been a while. So anyway, last week I spur of the moment bought a package of (unsalted plain) rice cakes, then realized that the mr wasn't to into rice cakes anymore (there was a long period of time where I made him peanut butter banana rice cakes for lunch everyday). But I bought them and they need to be eaten, and that's when it came to me.. Make the carob covered rice cakes from the old days. Something new and different for the mr and something super nostalgic for me.

And it helped that it has been way to freakin deakin hot and all the things that I have been wanting to bake (cherry pie, rhubarb cake, food in general) just wasn't happening. . But these sweet treats take 2 minutes to make and require no heat whatsoever (my coconut was already melted.) Can you really ask for more?

The stuff. Carob powder, coconut oil and rice cakes. I should have stuck the sea salt in the picture, but it is kind of optional..

Simple as can be. Th oil and carob powder get combined in a bowl of some kind.

Mixed together until silky smooth and BLING BLING shiny.

Rice cakes all ready to get decked out ( doing this on wax paper to make life much easier)

Smothered with the carob all over. You can do one side at a time, sticking it into the freezer to set for a minute or just get a little messy and do it all at once. Up to you. But wither way, it need to go in the freezer for just a few minute to get hard.

And right before you stick them in the freezer, sprinkled with sea salt.

Uh huh.. Looking good. And taste ever better then I remembered. (it's the salt. Salt makes everything better)

-C

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Carob Covered Rice cakes

Makes 2 (why make only 1)

• 2 tablespoons coconut oil
• 4 heaping tablespoons carob powder
• 2 plain rice cakes
• Sea salt

In a bowl mix together melted coconut oil with the carob powder until a smooth and shinny consistency. With a spatula, smother the top and the sides of the rice cakes with the mixture. Place on wax wax paper, un-carobed bottom down, and stick in freezer for a few minutes until carob has harden. Remove, flip, and smother remaining side. (you can do both sided at once, but it's a little messier) Sprinkle salt on now and back into freezer until hard. Remove and eat.

Note. If you make two and have one left over for late, keep it in an air tight container in the fridge or freezer. It will melt just like chocolate.

Pear Almond Oat Crumble Bars

This treat is a long time coming, like almost a years time…Let me explain. 

One of the littles had requested a dessert of some type of almond pear situation for his birthday…..last year. Of course I said yes, no problem, for your birthday, you got it. But I never got it. I actually completely forgot. Then a few months later, I remebemered, felt like a big D-bag and told  myself I still had to make something for the guy… and I forgot again. Next time I remembered, I had just bought a bunch of pears and that was it. Make the kid something you bitch (is what I told myself) but heres the thing, I figured he forgot too and those pears were mighty tasty.(I know I am horrible) 

So just last week I was at the store, meandering through the produce, and noticed that local pears were on sale. This was it. I knew it had to be done. I bought a large quantity (enough to bake with and eat) and got to making that little his birthday treat request. I went with bars.. nothing to sweet, nothing to crazy, lot and lots of almond and pear flavors. Perfect for breakfast or an afternoon snack, and made even better by the fact that they were made for him, and it isn't even his birthday.

So I made them, and brought them to his house, waited for him to get off the bus from school, and handed him his long awaited pear almond treat. He was so happy, it made me feel like shit.(I so should have made him something a year ago)  But oh well,  he got them right? And this way is much more a surprise then if I had actually made them when I said that I would. An unexpected, not your birthday, birthday treat!

Right here guys…Still the Best Aunt EVER!

The stuff. Alond flour, oat flour, baking soda ,salt, earth balance and a little honey. We also need some rolled oaths almond butter and almonds. And of course we need pears, with a little corn starch and a smidge of cinnamon.

Nice ripe pears get thinly sliced, seeds and stems removed.

Tossed into a bowl with the starch and cinnamon and set aside. 

The oat and almond flour gets mixed together with the salt and the baking soda, then mix together with the earth balance and honey until it turns into a dough.( I used my hands to mix it together…it worked better then a fork)

Break off about a 1/4 of the dough and stick back in bowl. Take the rest and evenly press into the bottom of a 9x9 baking pan.

Take the remaing dough and mix in the almonds, oats, and almond butter to form the crumble.

Dump the pears on the crust, making sure the are level and pretty evenly layered.

And crumble the crumble on top.

Give it a little press to compact the crumble and into the oven it goes!

When all browned and crispy and nice, remove from oven and let cool. Cut into squares and go for it.

Look at that, so much goodness.Go ME! 

Happy Wednesday people!

-C

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Pear Almond Oat Crumble Squares

For the crust and crumble

• 1 1/2 cup oat flour
• 1 1/2 cup almond  flour
• 1 teaspoon baking soda
• 1 teaspoon salt
• 1/4 cup honey
• 1/2 cup earth balance (can use butter)
• 1/4 cup almond butter
• 1/2 cup oats
• 1/4 cup almonds

For the pear filling

• 4-5 ripe pears
• 2 tablespoons corn or arrowroot starch
• 1 teaspoon cinnamon

Preheat oven to 350

In a large bowl, mix together the almond and oat flour, baking soda, and salt. Add in the earth balance and honey and mix together until a dough forms (I find using my hands to work swell). Roll dough into a blob and tear about 1/4 of the dough away and set back into bowl. Press the remaining dough into he bottom of a 9X9 inch baking pan. With the remaining dough, mix the rolled oats, the almond butter and the chopped almonds and set aside again.

Now slice up your pears  into 1/4 inch thick slices (remove seeds and stems) and toss into a bowl with the cinnamon and starch. Take pears and layer ontop of the crust, trying to keep the pears evenly distributed. And dump and distribute the crumble topping all over the pears. Gie the whole thing a few pats to compress the crumble a bit.

Stick into the oven and bake for about 45 minutes, or until the crumble topping is all nice and brown and crispy. 

Remove from the oven, let cool and cut into squares. 

Great as breakfast lunch snack or dinner. Eat with you hands and lick crumbs off plate. 

Tomato Basil Watermelon Popsicles

Holy shit is it hot out. My brain is all fizzy, my hair is all frizzy, and my over all being is just blah. I am not a fan of super hot weather (as some of you may know) and am getting more pissy as the days go  by and I continue to be a sweaty mess. I don't want to feel like a big wet slob, I want to feel fresh and clean and wear clothes that are not drenched in sweat. I know, bitch, bitch, bitch, but seriously. Even the world around me is wilting, and in the nice, colorful fall foliage kind of way. It's all crispy and brown.  The garden is barely holding on, the flowers are shriveling in the ground, and a few plants are just plan dead. It's just too hot.

I think that only plus side of this past week of hot crap weather are these popsicles that I made. They were actually suppose to be a treat for the littles, but guess what, me and the mr ate them and didn't share, and no, I feel zero bad about it. They were so good, so refreshing, so cold(if only for a minute) and just so needed.  A few minute reprieve from being miserably hot. And bonus, a great use of all the watermelon and tomatoes that I have taking over the countertops (I have so much watermelon and tomatoes) 

And really, these probably (better freaking be) the last batch of popsicles for the summer so I think I am going to make another batch today, eat them, savor the flavors of summer, and move on from there.

. Maybe I'll even share them this time. 

The stuff. Some watermelon*, a tomato, a handful of basil, and a lime. 

*My watermelon had seeds, but you can use seedless. I also removed the green skin, but kept on as much rind as I could, although this particulate melon had very little white rind.

Dump the melon, tomato (cut in a few pieces, the juice of the lime and the basil into a blender. If your melon has seed, don't worry about removing them.

The stuff all blended up.

. This step is more necessary  if you melon is seeded, straining the mixture pretty much caught most of the seed chunks. You can skip this if your melon is seedless.

Now pour the juice into your molds and stick into freezer to freeze. 

After about 2 ish hours, remove and stick the sticks into the semi harder pops.

And a few more hours later…...Frozen goodness.

And pop one of those suckers out of the mold and savor every frozen delicious bite. 

Happy Tuesday... DON'T MELT!

-C

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Tomato Basil Watermelon Popsicles 

Make six 3.5 oz popsicles

• 1 ish cup watermelon (green skin removed.. rind is good)
• 1 large ripe tomato (about a cups worth)
• a few sprigs of basil
• Juice of 1 lime

Place all ingredients into blender and blend until smooth. Strain mixture through a fine strainer into a bowl or jar and pour into popsicle molds. 

Place in freezer for a few hours. About 2-3 hours in the freezer, take them out and stick in sticks (or fallow you popsicle molds instructions) Place back into freezer

Once completely frozen, remove from molds and eat with your mouth.

Raw Oatmeal Coconut Chocolate Nut Cookies

FRIDAY YEAH YEAH!!!!

And for your Friday, I made these awesome little raw/ vegan/ gluten free cookies. 

Now wait a minute. Don't let all the labels of what is not in these cookies scare you away. Just focus on all the stuff that these cookies are made of. Almonds, Cashews, Coconut, Cocoa, Oatmeal. They are cookies made with lots of good yummy stuff that just happened to be enjoyed by those with specific food diets as well as those who eat anything. A cookie for all!  See, don't they sound excellent? Yes, yes they do. And they are good. So, so, good. Even the mr. is into them. And he is far from being raw/vegan/ gluten free. 

And because these cookies are made with all sorts of good for you stuff (lots of proteins, good healthy fats, and complex carbs) you can pretty much feel zero percent guilt eating them. They a are a no joke, healthy, energy packed cookies of goodness. A fantastic way to start the morning, eat with lunch, as dessert, post work out, or eat as a late night snack. (Just don't eat them all at once) 

Now go for it!

The raw stuff. A cup of old fashion rolled oat that have been soaking in water for about an hour.  Almonds(which I spent 20 minutes deshelling) cashews, dehydrated coconut flakes, some cocoa powder and a few medjool date. If your nuts are unsalted, add a pinch of salt too. 

Dump everything into  a food processor. BUT WAIT! Make sure to remove the pits from the dates)I have broken a blade in the past form a date pit)

Blend unit combined and a kind of rough dough is formed. It will be a little sticky. If it;s to sticky to handle, place into the fridge for a few minutes to set up.

Now take blobs of mixture and roll into balls

And you could totally leave them as balls… you can even play with your balls….

But I think they look nicer squished flat and topped with pieces of nuts and coconut. They look almost fancy, if I do say so myself.

Now have yourself a cookie, and place the rest in the fridge (they get harder and, if you can imagine, taste even better after a few hours of cold)

Freak Yeah FRIDAY! Do fu stuff!

-C

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Raw Oatmeal Chocolate Nut Cookies

Makes 15 normal sized cookies (you can make more or less, depending on the ball size)

• 1 cups oat fashion oats soaked in 1 cup water for at least an hour (use gluten free oats if needed)
• 1/2 cup raw almonds
• 1/2 cup raw cashews
• 5-6 medjool dates
• 1/2 cup dehydrated flaked coconut
• 1/4 cup cocoa powder
• a pinch of salt (if your nuts are unsalted)

Add all the ingredients into a food processer and blend until the mixer forms a  cohesive dough. It;s going to be a tad sticky, but if it seems to sticky to handle, refrigerate for a little bit so it's easier to handle. (I have no problem handling right away)

Scoop  and roll into balls and either leave them as is or squish them flat. Sprinkle with chopped nuts and coconut

Eat one or two right away, then stick the rest in fridge.

A ok to eat as breakfast, with lunch, at dinner, as as snack, a post workout protein, or when sitting on the couch and watching TV.

Fresh Mint Limeade

I am a mint lover, even when it grows at such a ferocious speed that it threatens the lives of all the plants near it. That just means that I have to be vilagent and harvest and use as much as I can.

This drink is a fantastic way to use up some of that mint. I have been making and drinking fresh, hot, mint tea almost ever night for the past few weeks, but this weekend was way to freaking hot to be doing hot tea. So using my little noggin, I figured I should just chill it and added some lime because mint and lime are oh so nice together.  Now my favorite, and one of the most refreshing drinks after a long hot day.

 And limes just happen to be on sale this week…. 

The stuff. A few stems of fresh mint, a couple juicy limes, and water. And if you want, a little sweetener of your choice. (I used a tiny bit of honey..not shown) 

Start by placing  the mint, leaves and stem, into a big pot. Take a wooden spoon and gently muddle the mint. Add in the water, making sure that all the mint is fully sumerged (stuff it down in the pot)

Now place pot on the stove and bring water to a boil. Once boiling, remove from heat and let sit for a few minutes.

After steeping  for a few, pout tea into a big jug, straining out the mint leaves. Add any sweetener that you might like (just a little.. you can always add more later if you need it) and stick into fridge to cool, or just leave it on the counter if your want.

While you are waiting for the tea to cool, you might as well juice the limes (cause we need the lime juice) 

After the tea  is cool, add in the juice of the limes and mix/shake/stir around.

And thats it.. 

Serve in a cup with a few chunks of ice and a mint leaf garnish (not necessary but nice)

A nice tall glass of cold yumminess… Keeps one from melting completely in this crazy hot weather and keeps mint from killing everything around it.

Stay cool!

-C

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Fresh Mint Tea Limeade

• 4 full stems of fresh mint
• 6 cups water
• 2-3 limes (I used 2 1/2 which was almost a full cup of juice)
• sweetener to taste (a tablespoon of honey is nice)

Place mint, stems and all, into a large pot large pot. With a wooden spoon or sme type of blunt object, lightly muddle the plant. Pour water over mint and place pot on the stove. Bring water to a boil, then remove and let cool for a few minutes. Pour the mint tea into a big jar, straining out the mint leaves..(A half gallon ball jar works perfectly) If using a sweetener, add it to the tea while it is still warm.( little goes a long way… you can alway add a little more later!) Place mint tea into the fridge to cool. When the tea is cool, juice you limes and dump the juice into the tea and mix or shake.

It is now done and ready to serve. Pour over ice (thats in a cup) and serve with a fresh mint leaf (if your fancy)