A couple of days ago, during a grocery store porous, I stumbles upon a produce item that I have not seen sold in stores before, Broccoli leaf. And I was kind of surprised to see that they were selling bunches of the leaf, organic, at 2 bucks a bunch. I was very excited ! But wait.. You can eat broccoli leaves? Heck yes you can! Broccoli leaves are fantastic. They taste kind of like broccoli, have a hearty texture like a collard, and can be used raw or cooked just like any other green. Its just one more super yummy green to add to your repertoire. So when I bring home something that I find to be a good score, like a bunch of broccoli leaves, I feel like I have to share it with the mister. (I am so nice) And this dish was how I shared them…. Tossed into a bowl of garlic raging pasta.
The stuff…. A bunch of broccoli leaves, lots of garlic, pasta, olive oil, salt and a lemon. Pretty simple right?
Fist off, get your water boiling for the pasta. Once its ready, drop a pinch of salt into the water and stick pasta in for the amount of time recommend by pasta box people. While the pasta is boiling, mince up the garlic (I used my garlic press) into a skillet and add in the oil. Stick on a burner on medium for a few minutes, stirring around to make sure the garlic doesn't stick and burn.
Once you start to smell the garlic, turn heat onto low, chop up the broccoli leaves (stems and all) and stir around until wilted and add in the juice of half a the lemon.When the pasta is cooked, remove a few tablespoons of starchy water and strain the noodles. Add water and pasta right into the skillet with the other stuff. Toss around, taste, season with salt and pepper. Go ahead and add some chopped tomato and or parmesan cheese if you want.
And serve your amazingly amazing pasta. And make sure that you are ok with really smelly garlic breath…Casue it's going to happen. Keep it good! -C
Broccoli Leaf and Garlic Noodles
- 1 bunch fresh broccoli leaves (about 3 cups chopped)
- 2 servings of your favorite pasta (spaghetti, penne, vegan, gluten free…..)
- 8 or so fresh garlic cloves
- 1/4 cup olive oil
- salt and pepper
- lemon (optional)
- parmesan cheese (optional)
Start by bringing a pot of water to a boil with a pinch of salt. Add in pasta and cook per instructions on box. While pasta is cooking, mined garlic and add to a skillet with the oil. Place on a burner on medium heat and cook and stir until the garlic becomes fragrant. Chop the broccoli leaves (stems and all) into bit sized pieces and add to the garlic oil and toss around to wilt the leaves. Squeeze in some lemon juice. Once the pasta is done cooking, remove a few tablespoons of the starchy water and strain the pasta. Add the water and the noodles to the skillet, toss to evenly coat the pasta and call it down. Serve in a bowl or on a plate, topped with freshly chopped tomatoes and parmesan cheese if you so shall please and another little squeeze of lemon juice if you like. Watch your mouth.. it will be breathing out garlic like whoa.
Last night I had my sister and her kiddos come over for dinner. Nothing fancy, nothing to complicated, just something fast and something that I knew the littles would eat. Spaghetti and meatballs, except replace meatballs were bean balls
I feel like I don't need to tell you how to boil pasta or heat up the sauce, so I left that portion of the recipe out. I have faith that you are capable in doing that part without my instruction.
Small chop all the veggies and toss them and the dry spices into a skillet with a drizzle or two of olive oil. Stick on medium heat and add about 1/4 cup of water to pan. Top with slid and let veggies cook down until soft and fragrant.
Add the cooked veggies to a food processor or blender with the rinsed and drained chickpeas.
The mixture gets pulsed until combined, keeping a little bit of chunkiness. Now go warhead and taste the mixture. Add another pinch or two of salt , pepper or any of the spices that you think it need. Dump the mixture into a bowl and mix in the chickpea flour than stink the mixture into the fridge for a least a 1/2 hour. Cooling to off is really important to forming the balls. If you don't, it's much harder to keep mixture from falling apart and sticking to your hands.
After the mixture has had time to cool and set, start rolling the mixture into balls roughly the size of ping pong balls. In a shallow bowl, add a few tablespoons of the chickpea flour with a pinch of salt, pepper and garlic powder. Take each ball and roll in flour and place each ball on a well oiled baking sheet. When the balls are all rolled, stick into the oven and bake away for about 30-40 minutes, flipping balls after about 20. After you flip the balls, get the pasta ready so its finished about the same time the balls are done.
You pasta and sauce is cooked and the balls are all crispy and oh so nice.